Good for your health

What Are The Benefits Beef

Pasture-fed meat has:

  • Lower total fat levels than meat from grain-fed animals and is also lower in saturated fat content.  It has higher levels of omega-3 fatty acids and a lower, more balanced (and healthier) ratio of omega-6:omega-3 fatty acids
  • Significantly higher levels of conjugated linoleic acid (CLA) than meat from grain-fed animals and higher levels of vaccenic acid, which can be turned into CLA
  • Higher vitamin and mineral levels than meat from grain-fed animals. Particularly rich in vitamins A and E, and minerals such as calcium, magnesium and potassium

Many of the health benefits associated with pasture-fed meat decline after only a few weeks of grain feeding.

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Pasture-fed meat and milk has:

  • Lower total fat levels
  • Higher levels of conjugated linoleic acid (CLA)
  • Higher vitamin and mineral levels than meat from grain-fed animals